Which technique uses long, gliding strokes?

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Multiple Choice

Which technique uses long, gliding strokes?

Effleurage uses long, gliding strokes that move smoothly over the skin, following the direction of the muscle fibers. This technique is ideal for warming tissues, increasing circulation, promoting relaxation, and preparing the area for deeper work, which is why it’s typically used at the start and end of a treatment. In contrast, Petrissage involves kneading and lifting the tissue, Tapotement is more about tapping and pounding, and Vibration uses rapid shaking motions. So the defining feature of effleurage—the long, continuous gliding strokes—makes it the best choice here.

Effleurage uses long, gliding strokes that move smoothly over the skin, following the direction of the muscle fibers. This technique is ideal for warming tissues, increasing circulation, promoting relaxation, and preparing the area for deeper work, which is why it’s typically used at the start and end of a treatment. In contrast, Petrissage involves kneading and lifting the tissue, Tapotement is more about tapping and pounding, and Vibration uses rapid shaking motions. So the defining feature of effleurage—the long, continuous gliding strokes—makes it the best choice here.

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